Amount of Vitamin B-12, added in Phyllo dough

Baked Products

In 100 g (Grams) of Phyllo dough there is 0 µg of Vitamin B-12, added. Change amount

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Phyllo dough.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Phyllo dough is a type of Baked Products. The most significant nutrients in Phyllo dough are listed below.

Water	32.6 g	32.6%
Energy (calorie)	299 kcal
Energy (joule)	1251 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	6 g	6%
Ash	1.6 g	1.6%
Carbohydrate, by difference	52.6 g	52.6%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.18 g	0.18%
Calcium, Ca	11 mg	0.01%
Iron, Fe	3.21 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	75 mg	0.08%
Potassium, K	74 mg	0.07%
Sodium, Na	483 mg	0.48%
Zinc, Zn	0.49 mg
Copper, Cu	0.101 mg
Manganese, Mn	0.476 mg
Selenium, Se	23.3 µg
Vitamin C, total ascorbic acid	0 mg